Columns

Let's Talk! – Kimberly Peyton

When Kimberly Peyton began experiencing persistent fatigue, joint pain and constant infections, she never imagined it would lead to a rare immune deficiency diagnosis. After years of misdiagnoses and frustration, she finally learned she had common variable immunodeficiency (CVID) — news that changed every aspect of her life. Kimberly's journey from confusion to clarity has helped her turn her diagnosis into a personal mission of advocacy and hope… full article (pdf)

Product Guide

Caring for Your Skin

My Grandmother had gorgeous skin. Even in her old age, her skin was smooth and lovely, well-earned wrinkles and all. She was the sort of woman who appreciated and valued what she had, so it's no wonder she took good care of her skin. She also lived life with a practical, commonsense approach, and that attitude kept her loyal to Pond's cold cream for decades. She used it every night, and her skin was always soft, smooth and supple, and it even seemed to glow when she smiled. Skin care trends came and went, but Grandma's routine never changed. It worked, so why change it?… full article (pdf)

Ask the Experts

Reader: Can Chia Seeds Increase IgG Levels?

Abbie: While chia seeds are a good source of fiber, omega-3 fatty acids and various antioxidants, there is currently no clinical evidence to suggest they directly influence or increase IgG levels. Therefore, it is unlikely that chia seed intake alone would cause a significant change in IgG levels, especially to the degree you’ve described… full article (pdf)